Growing Up Keto is popular PDF and ePub book, written by Kristie Sullivan in 2020-11-10, it is a fantastic choice for those who relish reading online the Cooking genre. Let's immerse ourselves in this engaging Cooking book by exploring the summary and details provided below. Remember, Growing Up Keto can be Read Online from any device for your convenience.

Growing Up Keto Book PDF Summary

Bestselling author Kristie Sullivan teamed up with her teenage kids, Grace and Jonathan, to deliver the ultimate keto family cookbook, Growing Up Keto. This inspiring book stems from Kristie’s personal struggles with growing up obese and then finally finding the right nutritional path for herself and, eventually, her family. The keto lifestyle proved to be the right fit for Kristie, who experienced dramatic weight loss and optimized health. Above and beyond being a success story, Kristie is a busy working mom who is devoted to the health of her two children. When she saw her own daughter begin to struggle with weight just as she had as a child, Kristie committed to supporting her by providing delicious low-carb options, focusing on health instead of weight, and setting an example. With her mother’s guidance, Grace made the choice to adopt a keto lifestyle herself, and later on, Jonathan did as well. After years of success, the Sullivan family brings you a first-of-its-kind cookbook dedicated to young adults, teens, kids, and—you guessed it—their parents! Growing Up Keto combines the Sullivans’ heartwarming family narrative with a practical, safe, and kid-friendly approach to adopting a low-carb, ketogenic lifestyle. The recipes featured in the book were created with the health needs and tastes of kids and teens in mind. Some are so simple that youngsters can take over in the kitchen with little or no help from Mom or Dad. There are also recipes for celebrations with extended family and friends and meals that parents and kids can cook together, making even simple weeknight dinners more fun. Kristie also includes useful tools and information for parents of kids who eat keto, such as tips and tricks for surviving sleepovers, camp, and other social activities that involve food as well as a guide to helping kids make independent and informed choices for a lifetime of healthy eating. Growing Up Keto is complete with breakfasts, including quick morning meals; lunches, including handy tips on packing for school and overnight trips; main dishes, including celebratory meals; and, of course, classic desserts that kids love. With plenty of options for a wide range of palates, Kristie, Grace, and Jonathan leave nothing out. Kids and adults alike will feel satisfied, happy, and healthy! Sample recipes include: Sheet Pan Blueberry Pancakes Three Amigos Dip Roasted Marinated Cheese Pizza Soup Sheet Pan Fajitas Marinated Beef Kabobs Cashew Chicken Double-Stuffed Chocolate Waffle Dessert Pumpkin Spice Roll and many more!

Detail Book of Growing Up Keto PDF

Growing Up Keto
  • Author : Kristie Sullivan
  • Release : 10 November 2020
  • Publisher : Victory Belt Publishing
  • ISBN : 9781628601855
  • Genre : Cooking
  • Total Page : 522 pages
  • Language : English
  • PDF File Size : 21,5 Mb

If you're still pondering over how to secure a PDF or EPUB version of the book Growing Up Keto by Kristie Sullivan, don't worry! All you have to do is click the 'Get Book' buttons below to kick off your Download or Read Online journey. Just a friendly reminder: we don't upload or host the files ourselves.

Get Book

Growing Up Keto

Growing Up Keto Author : Kristie Sullivan
Publisher : Victory Belt Publishing
File Size : 26,5 Mb
Get Book
Bestselling author Kristie Sullivan teamed up with her teenage kids, Grace and Jonathan, to deliver ...

Chiquis Keto

Chiquis Keto Author : Chiquis Rivera,Sarah Koudouzian
Publisher : Simon and Schuster
File Size : 55,8 Mb
Get Book
NATIONAL BESTSELLER The bestselling author and singer shares her personal brand of keto, including e...

Crazy Busy Keto

Crazy Busy Keto Author : Kristie Sullivan
Publisher : Victory Belt Publishing
File Size : 46,7 Mb
Get Book
“Crazy busy” is a phrase we use when the week seems to spin out of control—like when the schoo...

Simply Keto

Simply Keto Author : Suzanne Ryan
Publisher : Victory Belt Publishing
File Size : 41,9 Mb
Get Book
A simple, beautiful guide to the keto lifestyle for anyone who’s ever felt stuck or incapable of l...

Keto Diet

Keto Diet Author : Dr. Josh Axe
Publisher : Little, Brown Spark
File Size : 7,7 Mb
Get Book
From the author of the national bestseller Eat Dirt, a 30-day healthy plan -- including more than 80...

Keto Diet Cookbook

Keto Diet Cookbook Author : Dr. Josh Axe
Publisher : Little, Brown Spark
File Size : 21,5 Mb
Get Book
The companion cookbook to Josh Axe's bestselling Keto Diet, featuring 75 full-color photos and 125 r...

Keto Essentials

Keto Essentials Author : Vanessa Spina
Publisher : Victory Belt Publishing
File Size : 45,5 Mb
Get Book
Keto Essentials is a complete guide to the latest whole-foods diet trend on everyone’s lips: the k...

Eat Like a Dinosaur

Eat Like a Dinosaur Author : Paleo Parents
Publisher : Victory Belt Publishing
File Size : 55,8 Mb
Get Book
Don't be fooled by the ever-increasing volume of processed gluten-free goodies on your grocery store...

Keto in an Instant

Keto in an Instant Author : Jen Fisch
Publisher : HarperCollins
File Size : 10,8 Mb
Get Book
From the bestselling author of The Easy 5-Ingredient Ketogenic Diet Cookbook comes an essential guid...