Good Gut Healing is popular PDF and ePub book, written by Kathryn Marsden in 2010-11-04, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Good Gut Healing can be Read Online from any device for your convenience.
Good Gut Healing Book PDF Summary
Good Gut Healing is written by nutritionist and food-combining expert Kathryn Marsden. It covers the many common - but rarely addressed - ailments that can affect the digestive system and bowel and suggests dozens of natural ways to tackle the symptoms and ease discomfort. Written in Kathryn's friendly, down-to-earth style, the book is packed with expert advice that really works. 20 top tips for a healthy gut. Advice on which foods to eat and which to avoid. Action plans for dealing with every condition from acid reflux, bloating and candida to irritable bowel, leaky gut and ulcers. Helpful information on fibre, allergies and sensitivities, detoxification and stress. Boxes containing hints and top tips, technical stuff etc
Detail Book of Good Gut Healing PDF
- Author : Kathryn Marsden
- Release : 04 November 2010
- Publisher : Hachette UK
- ISBN : 9780748125012
- Genre : Health & Fitness
- Total Page : 234 pages
- Language : English
- PDF File Size : 16,7 Mb
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