Fitness Through the Eyes of the Heart is popular PDF and ePub book, written by George A. James in 2021-10-22, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Fitness Through the Eyes of the Heart can be Read Online from any device for your convenience.
Fitness Through the Eyes of the Heart Book PDF Summary
Fitness Through the Eyes of the Heart belongs in a separate category of books in this genre. Books written for fitness and health generally attempt to create one point and gradually build upon it using various points. This book takes the reader through a journey that centers around the heart—its mystique, intricacies, response to physical training and how nutrition can enhance or decrease its vitality. It tackles previous notions and current concepts regarding the training of the heart. Areas that have been misconstrued are brought into the light. They are challenged with years of research and powerful observations from history. Along with a vast amount of educational points Fitness Through the Eyes of the Heart conveys four primary points: the caloric fallacy in the fitness industry, aerobics does not build an impregnable heart, all forms of movement can be beneficial but a balanced approach is key and the heart willing serves the human organism through all its vast experiences.
Detail Book of Fitness Through the Eyes of the Heart PDF
- Author : George A. James
- Release : 22 October 2021
- Publisher : Xlibris Corporation
- ISBN : 9781664110434
- Genre : Health & Fitness
- Total Page : 132 pages
- Language : English
- PDF File Size : 19,8 Mb
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