Fitness Information for Teens 5th Ed is popular PDF and ePub book, written by Kevin Hayes in 2021, it is a fantastic choice for those who relish reading online the Young Adult Nonfiction genre. Let's immerse ourselves in this engaging Young Adult Nonfiction book by exploring the summary and details provided below. Remember, Fitness Information for Teens 5th Ed can be Read Online from any device for your convenience.
Fitness Information for Teens 5th Ed Book PDF Summary
Fitness Information for Teens, Fifth Edition provides information on the key components of fitness, facts about physical activity among teens, and the significance of sleep and healthy nutrition. This also consists of a fitness plan and exercise fundamentals such as martial arts, combined exercise, cardiovascular exercise to maintain a healthy weight, various activities for teens involved in the team and as an individual, along with sports fitness safety and overcoming obstacles to physical fitness. The book concludes with a glossary of terms related to fitness and a directory of organizations with information on specific sports and activities.
Detail Book of Fitness Information for Teens 5th Ed PDF
- Author : Kevin Hayes
- Release : 26 June 2024
- Publisher : Omnigraphics
- ISBN : 0780819683
- Genre : Young Adult Nonfiction
- Total Page : 400 pages
- Language : English
- PDF File Size : 14,8 Mb
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