Mental Fitness is popular PDF and ePub book, written by Michiko J. Rolek in 1996, it is a fantastic choice for those who relish reading online the Medical genre. Let's immerse ourselves in this engaging Medical book by exploring the summary and details provided below. Remember, Mental Fitness can be Read Online from any device for your convenience.
Mental Fitness Book PDF Summary
With Mental Fitness, Michiko Rolek provides a practical handbook for integrating mind, body and soul. Included are simple instructions on breathing, posture, concentration and relaxation, based on Rolek's own system of mind/body fitness
Detail Book of Mental Fitness PDF
- Author : Michiko J. Rolek
- Release : 30 September 1996
- Publisher : Weatherhill, Incorporated
- ISBN : 0834803739
- Genre : Medical
- Total Page : 100 pages
- Language : English
- PDF File Size : 10,8 Mb
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