Fit Moms for Life is popular PDF and ePub book, written by Dustin Maher in 2011-10-01, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Fit Moms for Life can be Read Online from any device for your convenience.
Fit Moms for Life Book PDF Summary
Get to know thirty-one amazing women who have taken the Fit Mom for Life Challenge, dropped up to a hundred pounds—and kept it off! Are you ready to look twenty years younger? Have a flat stomach again? Take your husband’s breath away each time he sees you? Bring sexy back into being a mom? Melt the muffin top? Fit into your skinny jeans and still have room left over? Be a mom that your kids are proud of? In this book you will discover: One exercise that can make your stomach 2–4 inches smaller within two weeks The workout that can burn off far more fat than doing boring cardio How to burn fat 24 hours a day How to eat like a linebacker and have a metabolism of a hummingbird How to change your thoughts to produce lasting results Dustin Maher, a self-proclaimed “Mama’s Boy” who has given his life to serving moms and helping them look and feel their best, asks “Who is taking care of you?”—and shows why moms must start putting themselves first in order to be there for the ones they love.
Detail Book of Fit Moms for Life PDF
- Author : Dustin Maher
- Release : 01 October 2011
- Publisher : Morgan James Publishing
- ISBN : 9781614480815
- Genre : Health & Fitness
- Total Page : 465 pages
- Language : English
- PDF File Size : 20,5 Mb
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