Greedy Girl s Diet is popular PDF and ePub book, written by Nadia Sawalha in 2018-08-23, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Greedy Girl s Diet can be Read Online from any device for your convenience.
Greedy Girl s Diet Book PDF Summary
Nadia Sawalha has always loved cooking, but until recently rarely ate her own food. Like a lot of women, whilst her family tucked in to delicious dishes, she nibbled on diet food. Later, ravenously hungry, she binged, somehow convincing herself that the calories didn't count if nobody saw her eating them. Two years ago, after decades of fluctuating weight, she decided enough was enough: * She wasn't going to start a new diet tomorrow. * She wasn't going to start a new diet ever again. * She was going to eat normal meals with her family and, most importantly, she was going to do so for the rest of her life. Since then, Nadia has lost and kept off 31/2 stone, by simply throwing away the diet books. Instead she shaved off the hidden calories, all without anyone noticing. A little less oil here, a different cut of meat there; brown rice instead of white, more herbs, spices and colour; and a dessert every day! The result is The Greedy Girl's Diet, which is packed with more than 100 delicious recipes, and Nadia's invaluable tips and advice on how to achieve a slim, fit and healthy body.
Detail Book of Greedy Girl s Diet PDF
- Author : Nadia Sawalha
- Release : 23 August 2018
- Publisher : Kyle Books
- ISBN : 9780857836403
- Genre : Health & Fitness
- Total Page : 363 pages
- Language : English
- PDF File Size : 8,9 Mb
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