The NLP Diet is popular PDF and ePub book, written by Jeff Archer in 2011-06-24, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, The NLP Diet can be Read Online from any device for your convenience.
The NLP Diet Book PDF Summary
Forget calorie-counting, portion control, 'Eat Right for Your Blood Group' and other fad diets. The NLP Diet is the only way to lose weight - and keep it off - because it is the only diet designed to change your thinking, not the contents of your fridge. Using the highly practical tools of NLP, the world's most effective self-coaching and visualisation method, you will be able not just to set yourself realistic weight-loss goals, but also to meet them. You will learn all the strategies and re-programming techniques you need to change your relationship not just with food, but with yourself, rediscovering how you feel about yourself, your body, and the reasons you eat. This is the only diet guaranteed to change you from the inside out, and keep the weight off for good - so what are you waiting for?
Detail Book of The NLP Diet PDF
- Author : Jeff Archer
- Release : 24 June 2011
- Publisher : Teach Yourself
- ISBN : 9781444137316
- Genre : Self-Help
- Total Page : 114 pages
- Language : English
- PDF File Size : 10,8 Mb
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