Eat Well Be Well is popular PDF and ePub book, written by Jana Cristofano in 2021-03-16, it is a fantastic choice for those who relish reading online the Cooking genre. Let's immerse ourselves in this engaging Cooking book by exploring the summary and details provided below. Remember, Eat Well Be Well can be Read Online from any device for your convenience.

Eat Well Be Well Book PDF Summary

Achieve your wellness goals while enjoying your favorite foods with 100+ plant-based, gluten-free, and refined sugar-free recipes! Many chronic ailments—such as migraines, arthritis, and high blood sugar—can be alleviated with a diet that eliminates gluten, animal products, refined sugar, and unhealthy fats. But with Eat Well, Be Well, you can enjoy better health and all the foods you love! Jana Cristofano, founder of Nutritionicity.com, shares more than 100 delicious plant-based, gluten-free, and refined sugar–free recipes, from hearty breakfasts, fresh salads, and luscious soups to satisfying main dishes and decadent desserts. Each recipe features easy-to-follow instructions, category codes for quick reference (nut-free, oil-free, and more), guidance for allergy-friendly modifications, nutrition notes, and a photo of the finished dish.

Detail Book of Eat Well Be Well PDF

Eat Well  Be Well
  • Author : Jana Cristofano
  • Release : 16 March 2021
  • Publisher : Union Square + ORM
  • ISBN : 9781454933991
  • Genre : Cooking
  • Total Page : 400 pages
  • Language : English
  • PDF File Size : 16,9 Mb

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