Dreaming Yourself Awake is popular PDF and ePub book, written by B. Alan Wallace in 2012-05-29, it is a fantastic choice for those who relish reading online the Body, Mind & Spirit genre. Let's immerse ourselves in this engaging Body, Mind & Spirit book by exploring the summary and details provided below. Remember, Dreaming Yourself Awake can be Read Online from any device for your convenience.
Dreaming Yourself Awake Book PDF Summary
An “accessible look at the ways we can access the hidden adventures within our dreams and stretch our imaginations into the realm of enlightenment” through lucid dreaming and dream yoga (San Francisco Book Review) Some of the greatest of life’s adventures can happen while you’re sound asleep. That’s the promise of lucid dreaming, which is the ability to alter your own dream reality any way you like simply by being aware of the fact that you’re dreaming while you’re in the midst of a dream. There is a range of techniques anyone can learn to become a lucid dreamer—and this book provides all the instruction you need to get started. But B. Alan Wallace also shows how to take the experience of lucid dreaming beyond entertainment to use it to heighten creativity, to solve problems, and to increase self-knowledge. He then goes a step further: moving on to the methods of Tibetan Buddhist dream yoga for using your lucid dreams to attain the profoundest kind of insight.
Detail Book of Dreaming Yourself Awake PDF
- Author : B. Alan Wallace
- Release : 29 May 2012
- Publisher : Shambhala Publications
- ISBN : 9780834827936
- Genre : Body, Mind & Spirit
- Total Page : 197 pages
- Language : English
- PDF File Size : 21,5 Mb
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