Disconnected is popular PDF and ePub book, written by Thomas Kersting in 2020-08-04, it is a fantastic choice for those who relish reading online the Family & Relationships genre. Let's immerse ourselves in this engaging Family & Relationships book by exploring the summary and details provided below. Remember, Disconnected can be Read Online from any device for your convenience.
Disconnected Book PDF Summary
There's no denying the clear connection between overuse of devices--smartphones, computers, and video games--and the growing mental health crisis, especially in our children. Too much screen time has a real, measurable effect on kids' brains, self-esteem, emotional development, and social skills. We aren't controlling our devices anymore--they're controlling us. In Disconnected, psychotherapist and parenting expert Thomas Kersting offers a comprehensive look at how devices have altered the way our children grow up, behave, learn, and connect with their families and friends. Based on the latest studies on the connection between screen time and neuroplasticity, as well as the growing research on acquired ADHD and anxiety, Disconnected presents a better way to move forward. Kersting shares indispensable advice for parents on setting boundaries and engaging in concentration and mindfulness exercises. If you want to reclaim your family and reconnect with your kids, this hard-hitting yet hopeful book is the place to start.
Detail Book of Disconnected PDF
- Author : Thomas Kersting
- Release : 04 August 2020
- Publisher : Baker Books
- ISBN : 9781493423507
- Genre : Family & Relationships
- Total Page : 208 pages
- Language : English
- PDF File Size : 14,7 Mb
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