Crushing OCD Workbook for Kids is popular PDF and ePub book, written by Natasha Daniels in 2024-02-21, it is a fantastic choice for those who relish reading online the Psychology genre. Let's immerse ourselves in this engaging Psychology book by exploring the summary and details provided below. Remember, Crushing OCD Workbook for Kids can be Read Online from any device for your convenience.
Crushing OCD Workbook for Kids Book PDF Summary
Show OCD who's boss! Using the exercises in this book, you'll learn how to spot when OCD is stirring up trouble, and how to stop it in its tracks. All 50 activities are designed by an expert therapist for kids aged 8-12 to help you grow your skills to take down OCD - starting with how to recognise compulsions, and building up to using exposure so you can tackle OCD even when it's sleeping. This book also contains helpful info for parents and carers so they can be effective backup while you're working on your anti-compulsion skills. Each section of this book shows you how to build a different skill, so you can handle whatever OCD throws at you and build up all your muscles to crush OCD!
Detail Book of Crushing OCD Workbook for Kids PDF
- Author : Natasha Daniels
- Release : 21 February 2024
- Publisher : Jessica Kingsley Publishers
- ISBN : 9781839978890
- Genre : Psychology
- Total Page : 115 pages
- Language : English
- PDF File Size : 8,8 Mb
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