Couple Skills is popular PDF and ePub book, written by Matthew McKay in 2006-12-01, it is a fantastic choice for those who relish reading online the Family & Relationships genre. Let's immerse ourselves in this engaging Family & Relationships book by exploring the summary and details provided below. Remember, Couple Skills can be Read Online from any device for your convenience.
Couple Skills Book PDF Summary
Love takes work, but, when it comes to relationships, it pays to work smarter. Couple Skills, Second Edition, revised and updated from the therapist-recommended classic, will show you how to work smarter in your relationship. You'll learn to improve communication, cope better with problems, and resolve conflicts with the one you love in healthy and creative ways. Each chapter teaches you an essential skill that supports greater relationship satisfaction and deeper intimacy. New to this edition is a chapter on using acceptance skills, developed from the revolutionary new acceptance and commitment therapy (ACT). These new approaches will help you to accept your partner's feelings (and your own emotions) without judgment. Using these techniques will help you decide what you really value in your relationship and then commit to acting in ways that further those values every day.
Detail Book of Couple Skills PDF
- Author : Matthew McKay
- Release : 01 December 2006
- Publisher : New Harbinger Publications
- ISBN : 9781608824199
- Genre : Family & Relationships
- Total Page : 328 pages
- Language : English
- PDF File Size : 19,8 Mb
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