Corrective Exercise A Practical Approach is popular PDF and ePub book, written by Kesh Patel in 2014-05-01, it is a fantastic choice for those who relish reading online the Sports & Recreation genre. Let's immerse ourselves in this engaging Sports & Recreation book by exploring the summary and details provided below. Remember, Corrective Exercise A Practical Approach can be Read Online from any device for your convenience.
Corrective Exercise A Practical Approach Book PDF Summary
Corrective and functional exercise is a rapidly advancing field. Exercise is an essential factor in all injury recovery, conditioning and performance, and if used correctly can play a preventative role in injury management. In the injured athlete, gym user or armchair athlete, corrective exercise can help to restore range of motion, re-build strength, endurance and power, re-establish neuromuscular control and balance, and provide positive progress for a specific sport or a healthier lifestyle. Written by an experienced specialist in the field of rehabilitative and performance exercise, this book provides an essential practical guide to corrective and functional exercise for every sports therapist and fitness trainer, particularly those taking diplomas or NVQs at level 3. Packed with photos and illustrations, and full of accessible step-by-step explanations of the latest rehabilitative methods, every corrective and functional technique is covered in detail, from initial consultation to whole body exercises.
Detail Book of Corrective Exercise A Practical Approach PDF
- Author : Kesh Patel
- Release : 01 May 2014
- Publisher : Routledge
- ISBN : 9781134660452
- Genre : Sports & Recreation
- Total Page : 482 pages
- Language : English
- PDF File Size : 11,9 Mb
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