Conquer Procrastination is popular PDF and ePub book, written by Nadalie Bardo in 2020-09-29, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, Conquer Procrastination can be Read Online from any device for your convenience.
Conquer Procrastination Book PDF Summary
Easy, effective strategies to defeat your procrastination habit—and be more productive Procrastination is a losing battle full of last-minute stress, risks, and rushed results. Find out how to tackle your to-do list and build better habits with Conquer Procrastination. This essential guide is full of simple, evidence-based strategies to help you set goals, manage time, tap into motivation, stay focused, build momentum—and get stuff done. Take control of your life by understanding the psychology behind procrastination and hone in on the real reasons you procrastinate. Face your habits head-on with innovative ideas and solutions to help you break through harmful patterns and behaviors. You can use these real and relatable methods at home, in school, or at work. In Conquer Procrastination, you'll find: Your brain, explained—Discover the psychology of procrastination—its possible causes, common thought processes, and emotional roadblocks. Innovative ideas—Explore a wide variety of strategies, like effective list-making, time blocking, energy management, visualization, singletasking, and more. Positive self-talk tips—Learn to cultivate encouraging self-talk, empowering you to make productive choices and form new habits with a healthy mindset. With Conquer Procrastination, you can put productivity in charge.
Detail Book of Conquer Procrastination PDF
- Author : Nadalie Bardo
- Release : 29 September 2020
- Publisher : Sourcebooks, Inc.
- ISBN : 9781647393045
- Genre : Self-Help
- Total Page : 129 pages
- Language : English
- PDF File Size : 10,6 Mb
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