Compression Garments in Sports Athletic Performance and Recovery is popular PDF and ePub book, written by Florian Engel in 2016-07-12, it is a fantastic choice for those who relish reading online the Medical genre. Let's immerse ourselves in this engaging Medical book by exploring the summary and details provided below. Remember, Compression Garments in Sports Athletic Performance and Recovery can be Read Online from any device for your convenience.
Compression Garments in Sports Athletic Performance and Recovery Book PDF Summary
This book presents recent research addressing the effects of different types of compression clothing on sport performance and recovery after exercise. It is also the first book that summarizes the effects of compression clothing on all main motor abilities in the context of various sports, offering a wealth of practical guidelines on how to optimize performance and recovery with the help of compression clothing. The book examines the effects of this clothing on physiological, psychological and biomechanical parameters including endurance, speed, strength, power, and motor control. It explains the basic principles involved in the reasonable application of compression garments in connection with different kinds of exercise, and describes the essential mechanisms of how compression garments work in a reader-friendly format that addresses the needs of researchers, athletes and coaches alike.
Detail Book of Compression Garments in Sports Athletic Performance and Recovery PDF
- Author : Florian Engel
- Release : 12 July 2016
- Publisher : Springer
- ISBN : 9783319394800
- Genre : Medical
- Total Page : 114 pages
- Language : English
- PDF File Size : 21,9 Mb
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