The Come as You Are Workbook is popular PDF and ePub book, written by Emily Nagoski in 2019-06-11, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, The Come as You Are Workbook can be Read Online from any device for your convenience.
The Come as You Are Workbook Book PDF Summary
A new, practical workbook from the New York Times bestselling author of Come As You Are that allows you to apply the book’s groundbreaking research and understanding of why and how women’s sexuality works to everyday life. In the twentieth century, women’s sexuality was seen as “Men’s Sexuality Lite”: basically the same, but not quite as good. From genital response to sexual desire to orgasm, we just couldn’t understand that complicated, inconsistent, crazy-making “lady business.” That is, until Emily Nagoski changed the game with her New York Times bestseller, Come As You Are. Using groundbreaking science and research, she proved that the most important factor in creating and sustaining a sex life filled with confidence and joy is not what the parts are or how they’re organized, but how you feel about them. Which means that things like stress, mood, trust, and body image are not peripheral factors in a woman’s sexual wellbeing; they are central to it. And, that even if you don’t yet feel that way, you are already sexually whole. Nagoski’s book changed countless women’s lives and approaches to sex, and now she offers the next step. The Come As You Are Workbook is a practical companion to this bestselling guide, filled with new activities, prompts, and thought-provoking examples to help you exercise and expand on the knowledge you’ve learned. This collection of worksheets, journaling prompts, illustrations, and diagrams is a practical and engaging companion for anyone who wants to further their understanding of their own bodies and sex lives.
Detail Book of The Come as You Are Workbook PDF
- Author : Emily Nagoski
- Release : 11 June 2019
- Publisher : Simon & Schuster
- ISBN : 9781982107321
- Genre : Health & Fitness
- Total Page : 224 pages
- Language : English
- PDF File Size : 7,8 Mb
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