Chinese Healing Exercises is popular PDF and ePub book, written by Livia Kohn in 2008-09-30, it is a fantastic choice for those who relish reading online the Body, Mind & Spirit genre. Let's immerse ourselves in this engaging Body, Mind & Spirit book by exploring the summary and details provided below. Remember, Chinese Healing Exercises can be Read Online from any device for your convenience.
Chinese Healing Exercises Book PDF Summary
Daoyin, the traditional Chinese practice of guiding the qi and stretching the body is the forerunner of Qigong, the modern form of exercise that has swept through China and is making increasing inroads in the West. Like other Asian body practices, Daoyin focuses on the body as the main vehicle of attainment; sees health and spiritual transformation as one continuum leading to perfection or self-realization; and works intensely and consciously with the breath and with the conscious guiding of internal energies. This book explores the different forms of Daoyin in historical sequence, beginning with the early medical manuscripts of the Han dynasty, then moving into its religious adaptation in Highest Clarity Daoism. After examining the medieval Daoyin Scripture and ways of integrating the practice into Tang Daoist immortality, the work outlines late imperial forms and describes the transformation of the practice in the modern world. Presenting a rich crop of specific exercises together with historical context and comparative insights, Chinese Healing Exercises is valuable for both specialists and general readers. It provides historical depth and opens concrete details of an important but as yet little-known health practice.
Detail Book of Chinese Healing Exercises PDF
- Author : Livia Kohn
- Release : 30 September 2008
- Publisher : University of Hawaii Press
- ISBN : 9780824832698
- Genre : Body, Mind & Spirit
- Total Page : 284 pages
- Language : English
- PDF File Size : 10,7 Mb
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