Letting Go is popular PDF and ePub book, written by Christine Fonseca in 2017, it is a fantastic choice for those who relish reading online the Anxiety in adolescence genre. Let's immerse ourselves in this engaging Anxiety in adolescence book by exploring the summary and details provided below. Remember, Letting Go can be Read Online from any device for your convenience.
Letting Go Book PDF Summary
This workbook is designed to help young women mange the stress and anxiety that is found in every-day life. In each chapter, Fonseca features a discussion of different types of stress and anxiety along with strategies for combating both stress and anxiety. Work-pages are included with activities so that readers can record their responses and keep track of their progress.
Detail Book of Letting Go PDF
- Author : Christine Fonseca
- Release : 21 September 2024
- Publisher : Unknown
- ISBN : 1544407432
- Genre : Anxiety in adolescence
- Total Page : 167 pages
- Language : English
- PDF File Size : 19,6 Mb
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