Boxing Basics Level 2 is popular PDF and ePub book, written by Scott Bolinger in 2018-02-06, it is a fantastic choice for those who relish reading online the Sports & Recreation genre. Let's immerse ourselves in this engaging Sports & Recreation book by exploring the summary and details provided below. Remember, Boxing Basics Level 2 can be Read Online from any device for your convenience.
Boxing Basics Level 2 Book PDF Summary
This book goes through the level 2 medicine ball routine and the level 2 boxing mitt routine. The level 2 mitt routine you start working on some basic defense. In Bolinger boxing program, we don't just teach blocking as a single act, we teach block and counter. There is also a chapter that has a more advanced heavy bag routine. The medicine ball routine level 2 and 3 are advanced routines, you should be in fair shape when starting on those, but good for full body workouts. The level 2 mitt works starts you out in full set of defensive combos as well as defense and counters.
Detail Book of Boxing Basics Level 2 PDF
- Author : Scott Bolinger
- Release : 06 February 2018
- Publisher : Scott Bolinger
- ISBN : 978186723xxxx
- Genre : Sports & Recreation
- Total Page : null pages
- Language : English
- PDF File Size : 7,6 Mb
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