365 Ways to Boost Your Brain Power is popular PDF and ePub book, written by Carolyn Dean in 2008-12-17, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, 365 Ways to Boost Your Brain Power can be Read Online from any device for your convenience.
365 Ways to Boost Your Brain Power Book PDF Summary
An apple a day doesn't just keep the doctor away, it can also improve memory. From eating the right foods to knowing the right exercises, becoming smarter isn't always about textbooks and tests. With this practical, interactive guide, you can amp up your IQ in no time! Filled with 365 tips and tricks to better the brain, you'll learn that: Gingko Biloba increases blood flow to the brain learning a new language improves brain function classical music will help your problem-solving abilities sitting up straight doesn't just elevate your body, it improves your thinking process taking a brisk walk builds a better connection between brain cells eating at least one cup of blueberries a day reduces the effects of Alzheimer's disease or dementia and other brain boosting facts! This book is all that's needed for smarter living—starting now.
Detail Book of 365 Ways to Boost Your Brain Power PDF
- Author : Carolyn Dean
- Release : 17 December 2008
- Publisher : Simon and Schuster
- ISBN : 9781440520631
- Genre : Health & Fitness
- Total Page : 224 pages
- Language : English
- PDF File Size : 12,7 Mb
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