Being Happy You Don t Have to Be Perfect to Lead a Richer Happier Life is popular PDF and ePub book, written by Tal Ben-Shahar in 2010-09-23, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, Being Happy You Don t Have to Be Perfect to Lead a Richer Happier Life can be Read Online from any device for your convenience.
Being Happy You Don t Have to Be Perfect to Lead a Richer Happier Life Book PDF Summary
A brilliant guide to living a happier life (even if it's not so perfect) Bestselling author Tal Ben-Shahar has done it again. In Being Happy (originally published in hardcover as The Pursuit of Perfect, 978-0-07160882-4), he gives you not only you the theory but also the tools to help you learn how to accept life as it actually is instead of what you think it should be. By using the science of positive psychology along with acceptance, Ben-Shahar shows you how to escape the rat race and begin living a life of serenity, happiness, and fulfillment. With the same technique that made Happier such a great success, Being Happy shows you how to let go of unrealistic expectations and truly accept your emotions for a more serene life. Praise for Ben-Shahar: "[Tal Ben-Shahar has] a rare brand of good sense that is embedded in scientific knowledge about how to increase happiness." -- Martin E. P. Seligman, author of Authentic Happiness "Ben-Shahar teaches that happiness isn’t as elusive as people think." -- Publishers Weekly "One of the most popular teachers in Harvard’s recent history." -- Ellen J. Langer, author of Mindfulness and On Becoming an Artist Tal Ben-Shahar is the New York Times bestselling author of Happier. He consults and lectures around the world to executives in multinational corporations, the general public, and at-risk populations. For more information, visit www.talbenshahar.com
Detail Book of Being Happy You Don t Have to Be Perfect to Lead a Richer Happier Life PDF
- Author : Tal Ben-Shahar
- Release : 23 September 2010
- Publisher : McGraw Hill Professional
- ISBN : 9780071759465
- Genre : Self-Help
- Total Page : 273 pages
- Language : English
- PDF File Size : 18,8 Mb
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