Beat Your Pain and Find Lasting Relief is popular PDF and ePub book, written by Paul Jenner in 2013-08-30, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Beat Your Pain and Find Lasting Relief can be Read Online from any device for your convenience.

Beat Your Pain and Find Lasting Relief Book PDF Summary

One in six people suffer from chronic pain. There are no shortage of practitioners promising to cure it, from doctors and therapists to acupuncturists and hypnotists. But with so many different options on offer, many sufferers find themselves bewildered by their choices and unable to move forward. This jargon-free and accessible guide to overcoming chronic pain will enable you to understand the potential benefits of all the options available to you, and work with your medical professionals to make informed choices about your pain relief. It covers: * prescription and non-prescription painkillers * mental techniques, including hypnosis and NLP * food therapies * posture, movement and exercise to offer a comprehensive range of solutions, whatever the source of your pain.

Detail Book of Beat Your Pain and Find Lasting Relief PDF

Beat Your Pain and Find Lasting Relief
  • Author : Paul Jenner
  • Release : 30 August 2013
  • Publisher : Teach Yourself
  • ISBN : 9781444190090
  • Genre : Health & Fitness
  • Total Page : 241 pages
  • Language : English
  • PDF File Size : 21,7 Mb

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