Be Your Own Equine Sports Coach is popular PDF and ePub book, written by Alison Lincoln in 2022-04-19, it is a fantastic choice for those who relish reading online the Sports & Recreation genre. Let's immerse ourselves in this engaging Sports & Recreation book by exploring the summary and details provided below. Remember, Be Your Own Equine Sports Coach can be Read Online from any device for your convenience.
Be Your Own Equine Sports Coach Book PDF Summary
As riders, we often spend many hours training independently without regular access to high quality coaches, sport psychologists, biomechanic specialists or exercise physiologists. This can be the difference between performing well and performing to the best of your ability consistently and reliably over the long term. By bringing together the science of training, coaching and psychology, Be Your Own Equine Sports Coach explores the horse and rider as individual athletes and how, as a combination, you can meet the demands of competition by building highly personalized strategies and techniques that enable you to reach your potential in whatever discipline you choose and whatever your ambition. Key areas covered include: making sports psychology work for you; understanding human peak performance; the physiological and biomechanical demands of horse sport; developing sport specific training programmes; analysing your performance, and finally, strategic development and authentic leadership.
Detail Book of Be Your Own Equine Sports Coach PDF
- Author : Alison Lincoln
- Release : 19 April 2022
- Publisher : The Crowood Press
- ISBN : 9781908809988
- Genre : Sports & Recreation
- Total Page : 308 pages
- Language : English
- PDF File Size : 20,8 Mb
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