Take Back Your Life is popular PDF and ePub book, written by Wendy Ida in 2012, it is a fantastic choice for those who relish reading online the Physical fitness for women genre. Let's immerse ourselves in this engaging Physical fitness for women book by exploring the summary and details provided below. Remember, Take Back Your Life can be Read Online from any device for your convenience.
Take Back Your Life Book PDF Summary
Wendy Ida guides women from hopelessness to getting the body they want with her 3-pronged approach in her 90-day Take Back Your Life Results Program that speaks to the needs of women whose lives have spun out of control due to the physical changes that occur during midlife and the many major life transitions that hinder weight loss and leave women feeling unattractive and powerless. Unlike other fitness books, she lays out no excuse zones, empowering mind games and sex and life adaptations. She shares her own life experiences, including stories, tips and tricks that enabled her to reinvent herself, drop four dress sizes and develop six-pack abs after age 40 - and hold onto them as a grandmother.
Detail Book of Take Back Your Life PDF
- Author : Wendy Ida
- Release : 26 June 2024
- Publisher : Unknown
- ISBN : 1936695065
- Genre : Physical fitness for women
- Total Page : 0 pages
- Language : English
- PDF File Size : 21,9 Mb
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