Transforming Anxiety is popular PDF and ePub book, written by Doc Childre in 2006, it is a fantastic choice for those who relish reading online the Psychology genre. Let's immerse ourselves in this engaging Psychology book by exploring the summary and details provided below. Remember, Transforming Anxiety can be Read Online from any device for your convenience.

Transforming Anxiety Book PDF Summary

At the core of the HeartMath method is the idea that our thoughts and emotions affect our heart rythms. By focusing on positive feelings, you can create coherence in these rythms, with amazing results.

Detail Book of Transforming Anxiety PDF

Transforming Anxiety
  • Author : Doc Childre
  • Release : 25 June 2024
  • Publisher : New Harbinger Publications
  • ISBN : 9781572244443
  • Genre : Psychology
  • Total Page : 178 pages
  • Language : English
  • PDF File Size : 20,9 Mb

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