Anita Bean s Sports Nutrition for Young Athletes is popular PDF and ePub book, written by Anita Bean in 2013-08-30, it is a fantastic choice for those who relish reading online the Sports & Recreation genre. Let's immerse ourselves in this engaging Sports & Recreation book by exploring the summary and details provided below. Remember, Anita Bean s Sports Nutrition for Young Athletes can be Read Online from any device for your convenience.
Anita Bean s Sports Nutrition for Young Athletes Book PDF Summary
Young athletes, parents, coaches and PE teachers want to know how good nutrition can help young sportsmen and women fulfill their potential. As the government focuses on healthy eating for children, this is becoming even more important with the growing threat to their well-being from inactivity and obesity. With the 2012 Olympic Games approaching, the number of young people participating in sport is set to be the highest it has ever been. Carefully researched and satisfying the need for a nutrition book specifically for this age group, Sports Nutrition for Young Athletes offers clear advice to sports coaches, teachers and parents of young people wanting to maximise their sports performance through eating healthily and sensibly. The book covers issues such as: Weight, body composition and eating disorders Nutritional considerations for five different sport categories Practical nutrition tips Eating plans and competition eating strategies Easy delicious and nutritious recipes.
Detail Book of Anita Bean s Sports Nutrition for Young Athletes PDF
- Author : Anita Bean
- Release : 30 August 2013
- Publisher : A&C Black
- ISBN : 9781408128930
- Genre : Sports & Recreation
- Total Page : 160 pages
- Language : English
- PDF File Size : 15,7 Mb
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