Anatomy of a Survivor is popular PDF and ePub book, written by Dr. Joyce Mikal-Flynn in 2021-04-27, it is a fantastic choice for those who relish reading online the Psychology genre. Let's immerse ourselves in this engaging Psychology book by exploring the summary and details provided below. Remember, Anatomy of a Survivor can be Read Online from any device for your convenience.
Anatomy of a Survivor Book PDF Summary
In 1990, after a sudden cardiac event, Joyce Mikal-Flynn was dead for twenty-two minutes. While CPR and determined doctors returned her to life, she came to find that this new life wasn’t her life at all. Faced with depression, personal and professional setbacks, she ultimately recognized that this was not an end point—but a beginning. Over time, she understood that taking control begins with the essential choice to move forward. Her struggles fueled her. You got this, she told herself with every obstacle, failure, and misstep. Trauma and crisis are inescapable aspects of life. Framed, at times, as something to get over, trauma never fully leaves those who experience it. For over two decades, Dr. Mikal-Flynn has worked with and studied issues faced by survivors. She understands and recognizes their desire to move forward, identifying specific mindsets and behaviors that encourage progress. Making the choice to move forward, fierce determination, and well-researched actions are key for survival and growth. Interlacing stories with research on genetics, posttraumatic growth, and the neuroscience of resilience and happiness, this book outlines how survivors of trauma structure a positive and productive response. An ingenious strengths-based rehabilitation system—metahabilitation—engages them by uncovering and developing their resilience, grit, and capacity for growth after trauma. This book shows you how survivors are built and presents a unique system guiding them forward.
Detail Book of Anatomy of a Survivor PDF
- Author : Dr. Joyce Mikal-Flynn
- Release : 27 April 2021
- Publisher : Post Hill Press
- ISBN : 9781642937282
- Genre : Psychology
- Total Page : 191 pages
- Language : English
- PDF File Size : 16,7 Mb
If you're still pondering over how to secure a PDF or EPUB version of the book Anatomy of a Survivor by Dr. Joyce Mikal-Flynn, don't worry! All you have to do is click the 'Get Book' buttons below to kick off your Download or Read Online journey. Just a friendly reminder: we don't upload or host the files ourselves.
