An Introduction to Coping with Childhood Trauma 2nd Edition is popular PDF and ePub book, written by Helen Kennerley in 2021-10-07, it is a fantastic choice for those who relish reading online the Family & Relationships genre. Let's immerse ourselves in this engaging Family & Relationships book by exploring the summary and details provided below. Remember, An Introduction to Coping with Childhood Trauma 2nd Edition can be Read Online from any device for your convenience.
An Introduction to Coping with Childhood Trauma 2nd Edition Book PDF Summary
Practical support for how to overcome childhood trauma Many psychological and emotional problems faced by adults have their roots in childhood trauma, and this invaluable self-help guide offers advice and techniques based on cognitive behavioural therapy (CBT) for anyone who has experienced trauma as a child, be it emotional, physical or sexual. Written by an experienced practitioner, this book is for anyone who has been hurt or neglected as a child. If you are struggling with difficulties in relationships, with self-confidence or mood, this book will help you address these common experiences as an immediate coping strategy or as a preliminary to fuller therapy. The updated second edition will help you: - Understand the psychological impact of childhood trauma - Know where to turn for further help and resources - Learn useful CBT strategies to start on the road to recovery and resilience
Detail Book of An Introduction to Coping with Childhood Trauma 2nd Edition PDF
- Author : Helen Kennerley
- Release : 07 October 2021
- Publisher : Robinson
- ISBN : 9781472147004
- Genre : Family & Relationships
- Total Page : 73 pages
- Language : English
- PDF File Size : 20,5 Mb
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