All about Anxiety is popular PDF and ePub book, written by Carrie Lewis in 2020-07-07, it is a fantastic choice for those who relish reading online the Juvenile Nonfiction genre. Let's immerse ourselves in this engaging Juvenile Nonfiction book by exploring the summary and details provided below. Remember, All about Anxiety can be Read Online from any device for your convenience.
All about Anxiety Book PDF Summary
As youth anxiety levels continue to rise, this engaging guide is an essential resource for preteens looking for the skills and knowledge to help them coexist with their anxiety. Anxiety. It's an emotion that rears its head almost every day, from the normal worries and concerns that most of us experience, to outright fear when something scary happens, to the anxiety disorders that many kids live with daily. But what causes anxiety? And what can we do about it? All About Anxiety tackles these questions from every possible angle. Readers will learn what's going on in their brain and central nervous system when they feel anxious. They'll learn about the evolutionary reasons for fear and anxiety and that anxiety isn't always a bad thing--except for when it is! Most importantly, kids will discover new strategies to manage their anxiety so they can live and thrive with anxiety.
Detail Book of All about Anxiety PDF
- Author : Carrie Lewis
- Release : 07 July 2020
- Publisher : Augsburg Fortress Publishers
- ISBN : 9781506471433
- Genre : Juvenile Nonfiction
- Total Page : 94 pages
- Language : English
- PDF File Size : 14,6 Mb
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