Achieving Inner Balance in Anxious Times is popular PDF and ePub book, written by Barbara Killinger in 2011-02-22, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, Achieving Inner Balance in Anxious Times can be Read Online from any device for your convenience.
Achieving Inner Balance in Anxious Times Book PDF Summary
Clinical psychologist Dr Barbara Killinger offers insights and a variety of techniques that she developed in working with her clients over the years. Through their stories, she illustrates the dynamics of workaholism, showing how it produces profound personality changes, negatively affects family interactions, and reduces effectiveness at work. She explains the dynamics of how workaholism can result in the loss of personal and professional integrity, and why ambitious, perfectionistic people typically become obsessive and increasingly narcissistic. Achieving Inner Balance in Anxious Times shows us how to become aware of the darker side of our personalities, and how to avoid conflict and power struggles by establishing clear ego boundaries that help build mutual trust and respect in our personal and professional lives. The achievement of inner balance makes work-life balance possible.
Detail Book of Achieving Inner Balance in Anxious Times PDF
- Author : Barbara Killinger
- Release : 22 February 2011
- Publisher : McGill-Queen's University Press
- ISBN : 9780773585522
- Genre : Self-Help
- Total Page : 316 pages
- Language : English
- PDF File Size : 15,5 Mb
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