Acceptance and Commitment Therapy for Interpersonal Problems is popular PDF and ePub book, written by Matthew McKay in 2012-06-01, it is a fantastic choice for those who relish reading online the Psychology genre. Let's immerse ourselves in this engaging Psychology book by exploring the summary and details provided below. Remember, Acceptance and Commitment Therapy for Interpersonal Problems can be Read Online from any device for your convenience.
Acceptance and Commitment Therapy for Interpersonal Problems Book PDF Summary
Acceptance and Commitment Therapy for Interpersonal Problems presents a complete treatment protocol for therapists working with clients who repeatedly fall into unhealthy patterns in their relationships with friends, family members, coworkers, and romantic partners. These clients may blame others, withdraw when feeling threatened, react defensively in conflicts, or have a deep-seated sense of distrust—all interpersonal problems that damage relationships and cause enormous suffering. This book presents an acceptance and commitment therapy (ACT) approach—utilizing a schema-based formulation—to help these clients overcome maladaptive interpersonal behavior. First, clients learn how schema avoidance behavior damages their relationships. Second, clients face “creative hopelessness” and practice new mindfulness skills. Third, clients examine what they value in their relationships and what they hope to gain from them, and translate their values into clear intentions for acting differently in the future. And lastly, clients face the cognitive and emotional barriers standing between them and values-based behavior in their relationships. By learning to act on their values instead of falling into schema-influenced patterns, clients can eventually overcome the interpersonal problems that hold them back.
Detail Book of Acceptance and Commitment Therapy for Interpersonal Problems PDF
- Author : Matthew McKay
- Release : 01 June 2012
- Publisher : New Harbinger Publications
- ISBN : 9781608822911
- Genre : Psychology
- Total Page : 216 pages
- Language : English
- PDF File Size : 21,9 Mb
If you're still pondering over how to secure a PDF or EPUB version of the book Acceptance and Commitment Therapy for Interpersonal Problems by Matthew McKay, don't worry! All you have to do is click the 'Get Book' buttons below to kick off your Download or Read Online journey. Just a friendly reminder: we don't upload or host the files ourselves.