A Year of Loving Kindness to Myself is popular PDF and ePub book, written by Brigid Lowry in 2021-04-01, it is a fantastic choice for those who relish reading online the Body, Mind & Spirit genre. Let's immerse ourselves in this engaging Body, Mind & Spirit book by exploring the summary and details provided below. Remember, A Year of Loving Kindness to Myself can be Read Online from any device for your convenience.
A Year of Loving Kindness to Myself Book PDF Summary
A beautifully presented and uplifting book of contemplative, wry, sometimes funny essays about living thoughtfully and with care amidst life's challenges. If you're struggling to maintain grace and good humour amidst daily potholes and pitfalls, Brigid Lowry may be just the warm, wise and witty companion you need. Informed by contemporary psychology and Zen Buddhism, Brigid's essays offer reflections on everything from friendship to grief, and from gratitude to self-care. Give this book to a friend or gift it to yourself, A Year of Loving Kindness to Myself is all the encouragement you'll need to nurture you and those around you.
Detail Book of A Year of Loving Kindness to Myself PDF
- Author : Brigid Lowry
- Release : 01 April 2021
- Publisher : Fremantle Press
- ISBN : 9781925816334
- Genre : Body, Mind & Spirit
- Total Page : 122 pages
- Language : English
- PDF File Size : 20,9 Mb
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