A Statin Free Life is popular PDF and ePub book, written by Aseem Malhotra in 2021-08-19, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, A Statin Free Life can be Read Online from any device for your convenience.
A Statin Free Life Book PDF Summary
'Giving you all the facts to help you decide how best to have a healthy life. - Dr Phil Hammond Statins are among the most widely prescribed drugs in the world. Yet many report unacceptable side effects and a US survey revealed that 75 per cent of respondents stopped taking them within a year. So what is the evidence for their benefits? Dr Aseem Malhotra, author of the bestselling The 21-Day Immunity Plan and co-author of the bestselling The Pioppi Diet, examines the claims for statins and their role in lowering cholesterol and preventing heart disease. He introduces us to his targeted heart-health plan, which, with a diet plan, recipes and advice on reducing stress and increasing movement, can help us to live statin-free and take control of our own health. 'Backed by science, this is a riveting read for anyone with a heart.' - Liz Earle 'Aseem's programme gives you the best opportunity for a v long and healthy life.' - Ross Walker 'Get this book to figure out if a statin-free life is right for you.' - Dr Robert Lustig
Detail Book of A Statin Free Life PDF
- Author : Aseem Malhotra
- Release : 19 August 2021
- Publisher : Yellow Kite
- ISBN : 9781529355598
- Genre : Health & Fitness
- Total Page : 199 pages
- Language : English
- PDF File Size : 20,6 Mb
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