A Handful of Quiet is popular PDF and ePub book, written by Thich Nhat Hanh in 2008-09-13, it is a fantastic choice for those who relish reading online the Family & Relationships genre. Let's immerse ourselves in this engaging Family & Relationships book by exploring the summary and details provided below. Remember, A Handful of Quiet can be Read Online from any device for your convenience.
A Handful of Quiet Book PDF Summary
A Handful of Quiet presents one of the best known and most innovative meditation practices developed by Thich Nhat Hanh as part of the Plum Village community's practice with children. Pebble meditation is a playful and fun activity that parents and educators can do with their children to introduce them to meditation. It is designed to involve children in a hands-on and creative way that touches on their interconnection with nature. Practicing pebble meditation can help relieve stress, increase concentration, nourish gratitude, and can help children deal with difficult emotions. A Handful of Quiet is a concrete activity that parents and educators can introduce to children in school settings, in their local communities or at home, in a way that is meaningful and inviting. Any adult wishing to plant seeds of peace, relaxation, and awareness in children will find this unique meditation guide helpful. Children can also enjoy doing pebble meditation on their own. Beautiful color illustrations by Wietske Vriezen, illustrator of Planting Seeds (ISBN-13: 978-1-935209-80-5) and Mindful Movements (978-1-888375-79-4).
Detail Book of A Handful of Quiet PDF
- Author : Thich Nhat Hanh
- Release : 13 September 2008
- Publisher : Parallax Press
- ISBN : 9781937006266
- Genre : Family & Relationships
- Total Page : 64 pages
- Language : English
- PDF File Size : 7,6 Mb
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