8 Buddhist Tips to Overcome COVID 19 Fear is popular PDF and ePub book, written by Ven. Dr. Chandima Gangodawila in 2020-04-23, it is a fantastic choice for those who relish reading online the Body, Mind & Spirit genre. Let's immerse ourselves in this engaging Body, Mind & Spirit book by exploring the summary and details provided below. Remember, 8 Buddhist Tips to Overcome COVID 19 Fear can be Read Online from any device for your convenience.
8 Buddhist Tips to Overcome COVID 19 Fear Book PDF Summary
When the COVID-19 affected the entire world, some people started to contemplate this tragedy from spiritual perspectives. This includes Buddhism. I also understood the fear, anxiety and depression of people that struggled with this situation. This has caused me to first, publish a book in Japanese about the 8 Buddhist Tips on how to deal with COVID-19 Fear（新型コロナウイルスへの不安と恐れを乗り越える８つのポイント）; second, to write a new book in English about this topic. This is the result. Perhaps reading a long book might be boring. Therefore, I will give the eight Buddhist tips in a concise manner. I also would like to remind you that there is no direct discourse about COVID-19 fear busters. The tips are derived from the deeper teachings of the Buddha, and how they are utilized in our current difficult situation. Contents Introduction 1. Listening to the Experts 2. Take this time to re-bond with your spouse, children, and parents 3. Believe in Change 4. Cultivate Equanimity (upekkhā) 5. Dispel the fear of chanting. Instead, engage in sending blessings to others by chanting 6. Mindfulness Practice 7. Send Loving-kindness (mettā) and Compassion (karuṇā) 8. Doing good things and practice patience May you be well and happy!
Detail Book of 8 Buddhist Tips to Overcome COVID 19 Fear PDF
- Author : Ven. Dr. Chandima Gangodawila
- Release : 23 April 2020
- Publisher : Sukhi Hotu
- ISBN : 978186723xxxx
- Genre : Body, Mind & Spirit
- Total Page : 25 pages
- Language : English
- PDF File Size : 10,6 Mb
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