50 Ways to Boost Your Metabolism is popular PDF and ePub book, written by Fredrik Paulún in 2013-09-01, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, 50 Ways to Boost Your Metabolism can be Read Online from any device for your convenience.
50 Ways to Boost Your Metabolism Book PDF Summary
Everyone knows that in order to lose weight, a healthy diet and daily exercise are good places to start. But to achieve and maintain that perfect body, understanding your metabolism is key. Now, from Sweden’s number one nutrition guru, Fredrik Paulún, 50 Ways to Boost Your Metabolism is the perfect guide for everyone looking to live his or her healthiest. Boost the effect of your diet plan and shed pounds—without any calorie-counting or hours at the gym. And enhancing your metabolism isn’t just beneficial to weight loss; with these easy-to-follow tips, you can increase your physical endurance and lower your risk for cardiovascular disease. Whether you follow one metabolism-boosting strategy or fifty, better-health results are guaranteed. Paulún’s scientifically-proven know-how includes: Carbs that increase your metabolism The fat that burns fat Losing weight with a glass of wine The spices that make you thin And more! If you’ve been struggling with the unsatisfactory results of diet and exercise, take your health into your own hands. With 50 Ways to Boost Your Metabolism as your new trainer, discover the fat-burning, energy-enhancing techniques that are perfect for both your body and your lifestyle!
Detail Book of 50 Ways to Boost Your Metabolism PDF
- Author : Fredrik Paulún
- Release : 01 September 2013
- Publisher : Simon and Schuster
- ISBN : 9781628734218
- Genre : Health & Fitness
- Total Page : 223 pages
- Language : English
- PDF File Size : 18,7 Mb
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