5 Minutes to Stress Relief is popular PDF and ePub book, written by Lauren Miller in 2013-04-22, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, 5 Minutes to Stress Relief can be Read Online from any device for your convenience.
5 Minutes to Stress Relief Book PDF Summary
Stress has three main fuels: worry, fear, and doubt. They act like little serpents that crawl into the lap of your life and wreak havoc emotionally, spiritually, and physically. But you have the ability to identify and dismiss these serpents that are trying to hinder your ability to maintain inner calm, clarity of focus, and a motivated response to all of life. 5 Minutes to Stress Relief will give you the specific skills and tools to: Identify and relieve stress Access personal excellence in your thought life to create positive transformation in your physical, emotional, and spiritual experiences Activate your God-given natural state of being Stress is often called the silent killer. As someone who battled the stress of advanced cancer and divorce—simultaneously—Lauren equips you with the ability to successfully handle any stressful situation...instantly.
Detail Book of 5 Minutes to Stress Relief PDF
- Author : Lauren Miller
- Release : 22 April 2013
- Publisher : Red Wheel/Weiser
- ISBN : 9781601635372
- Genre : Self-Help
- Total Page : 192 pages
- Language : English
- PDF File Size : 12,8 Mb
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