417 More Games Puzzles Trivia Challenges Specially Designed to Keep Your Brain Young is popular PDF and ePub book, written by Nancy Linde in 2022-07-15, it is a fantastic choice for those who relish reading online the Games & Activities genre. Let's immerse ourselves in this engaging Games & Activities book by exploring the summary and details provided below. Remember, 417 More Games Puzzles Trivia Challenges Specially Designed to Keep Your Brain Young can be Read Online from any device for your convenience.
417 More Games Puzzles Trivia Challenges Specially Designed to Keep Your Brain Young Book PDF Summary
It’s never too late to improve your brain. Achieving and maintaining a higher level of mental fitness can be surprisingly fun—and to your brain, it’s healthy exercise. In this follow-up volume to her bestselling 399 Games, Puzzle & Trivia Challenges Designed to Keep Your Brain Young, Nancy Linde offers a brand-new collection of puzzles, trivia challenges, brainteasers, and word games that are not only great fun to do but are specifically designed to give your brain the kind of workout that stimulates neurogenesis, the process that allows the brain to grow new cells. Cross-train your brain by targeting 6 key cognitive functions: Long-term memory, working memory, executive functioning, attention to detail, multitasking, and processing speed. This is the kind of exercise you’ll want to do, and all it takes is 10 to 15 minutes a day for a full workout.
Detail Book of 417 More Games Puzzles Trivia Challenges Specially Designed to Keep Your Brain Young PDF
- Author : Nancy Linde
- Release : 15 July 2022
- Publisher : Workman Publishing Company
- ISBN : 9781523516827
- Genre : Games & Activities
- Total Page : 1036 pages
- Language : English
- PDF File Size : 13,5 Mb
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