399 Games Puzzles Trivia Challenges Specially Designed to Keep Your Brain Young is popular PDF and ePub book, written by Nancy Linde in 2021-10-12, it is a fantastic choice for those who relish reading online the Games & Activities genre. Let's immerse ourselves in this engaging Games & Activities book by exploring the summary and details provided below. Remember, 399 Games Puzzles Trivia Challenges Specially Designed to Keep Your Brain Young can be Read Online from any device for your convenience.
399 Games Puzzles Trivia Challenges Specially Designed to Keep Your Brain Young Book PDF Summary
Cross-train your brain. All it takes is ten to fifteen minutes a day of playing the right games. (It’s fun.) Exercising your brain is like exercising your body—with the right program, you can keep your brain young, strong, agile, and adaptable. Organized on an increasing scale of difficulty from “Warm-up” to “Merciless,” here are 399 puzzles, trivia quizzes, brainteasers, and word game that are both fun and engaging to play, and are expertly designed to give your brain the kind of workout that stimulates neurogenesis, the process of rejuvenating the brain by growing new brain cells. Target Six Key Cognitive Functions: 1. Long-Term Memory. 2. Working Memory. 3. Executive Functioning. 4. Attention to Detail. 5. Multitasking. 6. Processing Speed.
Detail Book of 399 Games Puzzles Trivia Challenges Specially Designed to Keep Your Brain Young PDF
- Author : Nancy Linde
- Release : 12 October 2021
- Publisher : Workman Publishing Company
- ISBN : 9781523516810
- Genre : Games & Activities
- Total Page : 917 pages
- Language : English
- PDF File Size : 8,5 Mb
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