21 Mind Traps is popular PDF and ePub book, written by Maham Eshal in 2024-09-18, it is a fantastic choice for those who relish reading online the Psychology genre. Let's immerse ourselves in this engaging Psychology book by exploring the summary and details provided below. Remember, 21 Mind Traps can be Read Online from any device for your convenience.
21 Mind Traps Book PDF Summary
"21 Mind Traps" Is an Insightful Exploration is a transformative e-book that delves into the psychological patterns of cognition that distort our thinking and influence daily life. In this book, through engaging storytelling, relatable examples, and practical pieces of advice, this book unravels how cognitive distortions, such as people-pleasing, overgeneralization, and Mind-reading, entrap individuals in limiting beliefs. These Mind traps lead to distorted thinking, causing unnecessary stress and limiting one's potential for growth and fulfillment. With a focus on self-awareness and mental empowerment, this book offers readers powerful techniques to recognize, challenge, and break free from these traps, fostering personal growth and a healthier mindset. This is the perfect book of mind for anyone wanna seeking clarity and mastery over their mental habits.
Detail Book of 21 Mind Traps PDF
- Author : Maham Eshal
- Release : 18 September 2024
- Publisher : Echo Press
- ISBN : 978186723xxxx
- Genre : Psychology
- Total Page : 215 pages
- Language : English
- PDF File Size : 21,7 Mb
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