20 MINUTES TO MASTER STRESS MANAGEMENT is popular PDF and ePub book, written by Vera Peiffer in 2013-03-14, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, 20 MINUTES TO MASTER STRESS MANAGEMENT can be Read Online from any device for your convenience.
20 MINUTES TO MASTER STRESS MANAGEMENT Book PDF Summary
Stress can damage your personal and professional life, creating anger, a lack of concentration and nervous behaviour. The key to overcoming it isn’t suppressing your stress – it’s understanding it. With this book, you can learn how to identify the symptoms and causes of stress, an how to use that knowledge to rise above it – in just 20 minutes.
Detail Book of 20 MINUTES TO MASTER STRESS MANAGEMENT PDF
- Author : Vera Peiffer
- Release : 14 March 2013
- Publisher : HarperCollins UK
- ISBN : 9780007514700
- Genre : Self-Help
- Total Page : 123 pages
- Language : English
- PDF File Size : 16,6 Mb
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