Wild Chickens and Petty Tyrants is popular PDF and ePub book, written by Arnold Kozak in 2010-10-08, it is a fantastic choice for those who relish reading online the Language Arts & Disciplines genre. Let's immerse ourselves in this engaging Language Arts & Disciplines book by exploring the summary and details provided below. Remember, Wild Chickens and Petty Tyrants can be Read Online from any device for your convenience.
Wild Chickens and Petty Tyrants Book PDF Summary
This engaging and accessible little book is filled with both humor and profound teaching. It presents 108 metaphors for mindfulness, meditation practice, the nature of the self, change, deep acceptance, and other related concepts that Dr. Kozak has cultivated over twenty-five years of meditating, practicing yoga, and working as a clinical psychologist. Metaphors are indispensable to understanding mindfulness, and to help deeply internalize it and make it a part of everyday life. These mentally catchy images can motivate us to practice, show us how and where to bring mindfulness to life in our personal experience, and help us employ powerful methods for transformation.
Detail Book of Wild Chickens and Petty Tyrants PDF
- Author : Arnold Kozak
- Release : 08 October 2010
- Publisher : ReadHowYouWant.com
- ISBN : 9781458784162
- Genre : Language Arts & Disciplines
- Total Page : 210 pages
- Language : English
- PDF File Size : 18,7 Mb
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