101 Ways to Lower Your Cholesterol is popular PDF and ePub book, written by Shirley S Archer in 2009-11-18, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, 101 Ways to Lower Your Cholesterol can be Read Online from any device for your convenience.
101 Ways to Lower Your Cholesterol Book PDF Summary
Today, more than ever, people are thinking about their cholesterol levels. But the resources they've had to help them be healthy were intimidating and expensive--until now. This guide is the non-intimidating, easy-to-follow, one-stop resource for managing and maintaining healthy HDL, or "good" cholesterol levels. From recognizing the risks of high cholesterol and artery blockage to creating a sound diet and exercise plan, this is a comprehensive yet uncomplicated guide. In bite-sized tips, it provides the keys to lowering the risk of heart disease--the leading killer of men and women in the United States. Helping you take the steps you need to live a healthier lifestyle, this tip-based book is the ultimate collection of life-saving suggestions for anyone affected by bad cholesterol.
Detail Book of 101 Ways to Lower Your Cholesterol PDF
- Author : Shirley S Archer
- Release : 18 November 2009
- Publisher : Simon and Schuster
- ISBN : 9781440513077
- Genre : Health & Fitness
- Total Page : 192 pages
- Language : English
- PDF File Size : 7,9 Mb
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