10 Simple Solutions to Adult ADD is popular PDF and ePub book, written by Stephanie Moulton Sarkis in 2011-11-01, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, 10 Simple Solutions to Adult ADD can be Read Online from any device for your convenience.
10 Simple Solutions to Adult ADD Book PDF Summary
Managing attention-deficit disorder (ADD) as an adult is a constant challenge. You may notice that your mind sometimes wanders during conversations. Maybe you keep misplacing your keys. Or your ADD may be causing bigger problems in your life, making it difficult to keep in touch with friends and family and leading you to procrastinate on important projects. 10 Simple Solutions to Adult ADD offers ten easy ways to better manage your symptoms and live better with ADD. Written by noted author and acclaimed psychotherapist Stephanie Sarkis, who has used these solutions to personally overcome her ADD symptoms, this concise and clear new edition offers the latest treatment information to help you sharpen your focus, improve your relationships, and manage your time and money.
Detail Book of 10 Simple Solutions to Adult ADD PDF
- Author : Stephanie Moulton Sarkis
- Release : 01 November 2011
- Publisher : New Harbinger Publications
- ISBN : 9781608821853
- Genre : Self-Help
- Total Page : 200 pages
- Language : English
- PDF File Size : 14,9 Mb
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