Your Subconscious Brain Can Change Your Life is popular PDF and ePub book, written by Dr. Mike Dow in 2019-03-12, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Your Subconscious Brain Can Change Your Life can be Read Online from any device for your convenience.
Your Subconscious Brain Can Change Your Life Book PDF Summary
New York Times best-selling author offers a groundbreaking approach to activate the subconscious brain to set yourself free from your past and create a terrific future. Have you ever been surprised by the power of your subconscious brain? Perhaps it took control of the wheel as your conscious mind was busy tackling a problem during a 30-minute drive home. You barely remember making your way from the office, but then your car ended up safely in your driveway. Perhaps a name escaped you at some point during your day. Despite trying your hardest to remember it, the conscious parts of your brain couldn't retrieve what you were seeking. Then, your subconscious worked its magic and presented you with the answer hours later. It had been hard at work for you this whole time, and you didn't even realize it! In this book, Dr. Mike Dow shares a program he created: subconscious visualization technique (SVT) and cutting-edge tools to help you learn how to speak directly to your subconscious brain and tap into your greatest strengths, gifts, and resources. His program starts with cognitive therapy, then incorporates various types of subconscious tools: mindfulness, relaxation training, hypnosis, meditation, cognitive rehearsal, and guided imagery.
Detail Book of Your Subconscious Brain Can Change Your Life PDF
- Author : Dr. Mike Dow
- Release : 12 March 2019
- Publisher : Hay House, Inc
- ISBN : 9781401955854
- Genre : Health & Fitness
- Total Page : 298 pages
- Language : English
- PDF File Size : 12,8 Mb
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