Your Pregnancy Nutrition Guide is popular PDF and ePub book, written by Henrietta Norton in 2015-08-06, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Your Pregnancy Nutrition Guide can be Read Online from any device for your convenience.
Your Pregnancy Nutrition Guide Book PDF Summary
Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood. You’ll find out: · What to avoid and which supplements to take · Ways to eat a healthy vegetarian or vegan pregnancy diet · Which nutrients are important at each trimester · How to manage symptoms such as morning sickness and fatigue · Pregnancy and preconception superfoods and recipes · How to allergy-proof your baby and optimise their development With meal planners for each trimester, a handy list of food to access on your smart phone and with chapters on preconception, breastfeeding and labour nutrition, let Your Pregnancy Nutrition Guide be your close companion on this precious journey.
Detail Book of Your Pregnancy Nutrition Guide PDF
- Author : Henrietta Norton
- Release : 06 August 2015
- Publisher : Random House
- ISBN : 9781473502499
- Genre : Health & Fitness
- Total Page : 242 pages
- Language : English
- PDF File Size : 12,7 Mb
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