7 Tools to Beat Addiction is popular PDF and ePub book, written by Stanton Peele. Ph.D., J.D. in 2007-12-18, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, 7 Tools to Beat Addiction can be Read Online from any device for your convenience.
7 Tools to Beat Addiction Book PDF Summary
Whether you are battling drugs, nicotine, alcohol, food, shopping, sex, or gambling, this hands-on, practical guide will help you overcome addiction of any kind. If you or a loved one are struggling with addiction but do not find that twelve-step or other treatment programs work for you, 7 Tools to Beat Addiction can help. Internationally recognized expert Dr. Stanton Peele presents a program for addiction recovery based on research and clinical study and grounded in science. His program utilizes proven methods that people actually use to overcome addiction, with or without treatment. 7 Tools to Beat Addiction offers in-depth, interactive exercises that show you how to outgrow destructive habits by putting together the building blocks for a balanced, fulfilling, responsible life. Dr. Peele’s approach is founded on the following tools: • Values • Motivation • Rewards • Resources • Support • Maturity • Higher Goals This no-nonsense guide will put you in charge of your own recovery.
Detail Book of 7 Tools to Beat Addiction PDF
- Author : Stanton Peele. Ph.D., J.D.
- Release : 18 December 2007
- Publisher : Harmony
- ISBN : 9780307419637
- Genre : Self-Help
- Total Page : 290 pages
- Language : English
- PDF File Size : 18,8 Mb
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