Yoga for Back Pain is popular PDF and ePub book, written by Loren Fishman in 2012-05-14, it is a fantastic choice for those who relish reading online the Health & Fitness genre. Let's immerse ourselves in this engaging Health & Fitness book by exploring the summary and details provided below. Remember, Yoga for Back Pain can be Read Online from any device for your convenience.
Yoga for Back Pain Book PDF Summary
"To many of his patients [Dr. Fishman] is a miracle worker." —Jane E. Brody, New York Times “Stunningly innovative. . . . This is the first book in which the different causes of back pain are identified and assigned appropriate yoga poses. Individuals of any age, even those unfamiliar with yoga, will be able to follow Dr. Fishman’s simple instructions.” —Joan White, Iyengar Yoga National Association of the United States Let internationally renowned rehabilitation specialist Loren Fishman, MD, be your personal instructor for a healthier back! With down-to-earth techniques and instruction for all levels, Cure Back Pain with Yoga helps you: • distinguish between the nine major causes of backache; • target your source of pain through diagnosis-specific yoga poses; • manage, reduce, and ultimately end your pain. Depending on the severity and chronicity of your pain, the postures in this guide, described in detail and illustrated by photographs, will help you determine how to start your own yoga practice or alter your existing practice in order to achieve lasting comfort and strength.
Detail Book of Yoga for Back Pain PDF
- Author : Loren Fishman
- Release : 14 May 2012
- Publisher : W. W. Norton & Company
- ISBN : 9780393343311
- Genre : Health & Fitness
- Total Page : 204 pages
- Language : English
- PDF File Size : 20,8 Mb
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