Working with Anger is popular PDF and ePub book, written by Thubten Chodron in 2001-09-17, it is a fantastic choice for those who relish reading online the Self-Help genre. Let's immerse ourselves in this engaging Self-Help book by exploring the summary and details provided below. Remember, Working with Anger can be Read Online from any device for your convenience.
Working with Anger Book PDF Summary
“Inspiring and humble in its approach,” this book applies Buddhist philosophy to overcoming and preventing anger in our lives (Sharon Salzberg, author of Lovingkindness) Anger plagues all of us on a personal, national, and international level. Yet we see people, such as the Dalai Lama, who have faced circumstances far worse than many of us have faced—including exile, persecution, and the loss of many loved ones—but who do not burn with rage or seek revenge. How do they do it? Working with Anger presents a variety of Buddhist methods for subduing and preventing anger not by changing what is happening, but by framing it differently. No matter what our religion, learning to work with our anger is effective for everyone seeking personal happiness as well as world peace.
Detail Book of Working with Anger PDF
- Author : Thubten Chodron
- Release : 17 September 2001
- Publisher : Shambhala Publications
- ISBN : 9781559398961
- Genre : Self-Help
- Total Page : 176 pages
- Language : English
- PDF File Size : 11,5 Mb
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